Let go of outdated ways of doing things

There are many ways that we can get stuck in a rut with our lives, and find it difficult to progress. At times, unfortunately, we seem to put more pressure on ourselves by clinging to  obsolete ways of doing things, and it pays to look at each of our operations with fresh eyes. If your day is crammed full... Continue Reading →

Working from a foundation of integrity

  The overarching purpose of this website is laying out how to bring satisfaction and joy to your life. I believe this is done by realigning all aspects of your life to your core values, those standards we all have of what is truly important to us. Our integrity, the inner strength we cultivate to live... Continue Reading →

What happens if I quit?

Sometimes it can seem very enticing to give everything up and walk away, and it is important not to just push those feelings aside. Feeling frustrated and hopeless is something that happens to most people at some point or even at many points, especially when beginning or working towards a new venture. But pushing the feelings... Continue Reading →

How to deal with burnout

Burnout is a sense of cumulative emotional fatigue that can render you feeling frustrated and emotionally exhausted beyond your own ability to continue your work. Any time we have a set of goals we're working toward, are sustaining a concerted long-term effort toward any achievement that requires daily self discipline or pushing ourselves to do things that... Continue Reading →

How to face your fears and overcome them

Setting end of life goals is a very clarifying experience. It allows you to begin paring away things that are stealing your time and focus from what really matters to you. Once we have begun clearing a path to achieving our life goals, we will most likely notice that fear has created obstacles on that pathway. Understand... Continue Reading →

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