Changing the pendulum-swing work mindset

If you can relate to the tendency to swing back and forth between periods of massive hustle and activity, to periods of sluggishness, slow movement and hesitation, you will benefit from this post. Many people, especially creative folks, tend to operate this way and it is fairly natural for us to have fluctuations in the... Continue Reading →

Assess your performance

Let's talk about focus for a minute. We don't necessarily want to become performance-driven people, because putting all of your focus on achieving a certain level removes your attention from things that are most likely more important to you. This may be your relationships, your mental health, your physical health and so on. So we... Continue Reading →

Exercise self discipline

If you are someone who sets New Years Resolutions at the end of each year, do you find that you meet your goals? Or do you have to set the same goals every year because you let them slip out of your hands each time? Perhaps you go into the year full of motivation to... Continue Reading →

Let go of outdated ways of doing things

There are many ways that we can get stuck in a rut with our lives, and find it difficult to progress. At times, unfortunately, we seem to put more pressure on ourselves by clinging to  obsolete ways of doing things, and it pays to look at each of our operations with fresh eyes. If your day is crammed full... Continue Reading →

Working from a foundation of integrity

  The overarching purpose of this website is laying out how to bring satisfaction and joy to your life. I believe this is done by realigning all aspects of your life to your core values, those standards we all have of what is truly important to us. Our integrity, the inner strength we cultivate to live... Continue Reading →

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